Elderly Care in Massapequa NY
Having strong self-esteem encourages your elderly loved one to have confidence in her own abilities. As her self-esteem dips, depression can set in and that’s dangerous for your loved one’s health. Try some of these tips to help build up your loved one’s self-esteem.
Up Her Social Game
Sometimes an elderly loved one will have lower self-esteem because she doesn’t have the same social outlet that she used to have. Between work, kids, grandkids, and other social activities, people stay pretty busy these days. If a spouse passes away or your loved one retires, some of those connections go away. Find a senior center in the area or a hobby that your loved one might enjoy that also includes a social component. Another option, especially if your loved one is homebound, is for elderly care providers to come and spend quality time with your loved one.
Help Her to Feel Independent
Another reason that elderly loved ones can start to experience a dip in self-esteem is that they no longer feel as independent as they once did. Your loved one used to run errands whenever she wanted to, without having to rely on anyone else for assistance. Now, her life might be very different. Find ways to help your loved one to experience greater independence in her life. This could be through setting things up at home to ensure that she can do as much as possible by herself or it could be through hiring home care providers who can make life easier for her.
Find a Support System for Her
Having a strong support system is important for anyone’s self-esteem. If your loved one is dealing with health issues or some other type of problem, try looking for a support group for her. Talking things out with others who are going through the same thing is remarkably effective in establishing coping mechanisms. Some supports systems might be very subtle, but still effective in helping your loved one feel that she belongs.
If your loved one’s self-esteem is suffering, try some of these to see solutions to see if they help. Don’t overlook the fact that there could be an underlying medical issue, so it’s a good idea to talk with her doctor, too.
If you or an aging loved one are considering in-home elderly care in Massapequa NY, or the surrounding areas, contact the caring professionals at Star Multi Care Services today at (631)956-8835. We are the Right Choice for Home Health Care Services!
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