Home Care in Floral Park, NY – Obtaining Happiness in Life

A recent study on happiness shows that self-acceptance may be the path to overall satisfaction in life.  At the University of Hertfordshire, psychologists identified three actions that increase self-acceptance and ten ways to be happier.

·       Be kind to yourself and notice the small, positive things you accomplish.

·        Ask a friend or family member to share their feelings about you.

·        Spend some quiet time by yourself to focus on your feelings.

We all have bumps along the road. Sometimes they are small and we figure them out right away. Other times they are large hurdles we have to navigate.  Follow these 10 principles on your quest to obtaining happiness in life.

1.      Giving – Do things for others.

2.      Relating – Connect with people.

3.      Exercising – Take care of your body.

4.      Appreciating – Notice the world around.

5.      Trying Out – Keep learning new things.

6.      Direction – Have goals to look forward to.

7.      Resilience – Find ways to bounce back.

8.      Emotion – Take a positive approach.

9.      Acceptance – Be comfortable with who you are.

10.  Meaning – Be part of something bigger.

This article was based on information you can locate here: http://www.psychologytoday.com/blog/the-athletes-way/201403/10-keys-happier-living-based-self-acceptance

Home care services is the answer for busy families who need some extra help with their senior loved ones. Does your aging parent need a little more assistance at home for personal or home care? A loving caregiver is the perfect solution.

If you or an aging loved one are in need of homecare services in Floral Park, NY or the surrounding areas, contact the caring professionals at Star Multi Care Services today at (631)956-8835. We are the Right Choice for Home Health Care Services!

Providing Services to Floral Park, Great Neck, Manhasset, Rockville Center, Plainview, Huntington, Massapequa, Dix Hills, Northport, and Stonybrook

• Author
• Recent Posts

Stephen Sternbach

CEO at Star Multi Care Services

With over 35 years of experience, Stephen Sternbach has been the Chairman of the Board of Directors, President, and Chief Executive Officer of Star Multi Care Services since 1987. After the sale of the New York and New Jersey operations of Star Multi Care Services, Sternbach brought the company private where he remains President and CEO of this 40-million dollar company. With Sternbach at the helm, Star Multi Care Services employs more than 650 employees, in six offices throughout Florida, Pennsylvania, Ohio and New York.

Latest posts by Stephen Sternbach (see all)

• Adjustments for Seniors Coming Home from the Hospital - November 26, 2024
• Honoring Our Team: Birthdays, Anniversaries, and New Additions! - November 25, 2024
• Indicators that Your Loved One May Need Shoulder Surgery - November 19, 2024